Coaching Services
What services can I expect to receive?
Engaging in activities that bring genuine laughter and amusement can have a positive impact on your overall well-being. I teach people how to have fun and be the person they desire to be. I have fun with my clients, and they don’t have to feel vulnerable by themselves. We build confidence and go through the process step-by-step together.
Facebook Support Group
I don't want you to go at it alone. "CD Confidence Support Group" is a private group that provides a sense of community and belonging. I encourage you to share personal experiences and feelings with other individuals with whom I have assisted and who can possibly relate to you. You will have support and encouragement.
Safe Environment
This is a judgement free zone and safe and friendly place to unwind. I want a foundation of trust from the start which will allow you to feel comfortable and communicate openly. I genuinely am concerned and offer a listening ear so that I may be able to assist you accordingly as we work on your personal growth.
Gain a Virtual Friend
It can be hard navigating life and making friends. As we get to know each other better and work on building your confidence, we will have fun along the way.
Fast prompt results
Confidence can't be built overnight, but you will begin to see improvement in yourself after the first session. Being confident takes practice and the more you commit to completing tasks during and after the sessions, you will begin to see a major difference in the way you show up in the world.
Live-Coaching
Normal Hours: Monday-Friday, 9:30AM-6:00PM EST. 5 sessions total with each session being 60-minutes in duration. Conducted once a week via Zoom over 5 1/2 weeks. Rate: $80 per session for a total of $400
After Hours: Saturdays, 10:00AM-3:00PM EST. Sessions are 60 minutes, conducted once a week via Zoom. Rate: $450
One-to-One Sessions
Sessions will be serious but also fun. You will be provided with tools and activities to help you overcome the fear of being judged and confidently have fun.
Accountability Partner
An accountability partner is a person you trust to help you follow through with a commitment or goal you made. I will hold you accountable for the actions and behaviors that can influence your progress toward reaching your goals.
I’m a fun-loving coach and clients want to engage with a coach they can feel comfortable around. My coaching will guide you into getting back to life and enjoying fun.
We have client-led sessions. It's easy to provide clients the tools to build confidence. Why not practice what you have learned on the coach?
How does my coaching class differ from other coaching programs in the industry?
What are the benefits of my coaching program?
Stress Relief: Having fun can help reduce stress and tension. It allows you to let go of inhibitions and escape the pressures of everyday life.
Increased Creativity: Having fun fosters a creative mindset. Tap into your inner child to get back into your creative mind to problem solve.
Improved Social Skills: Engaging in silly play can enhance your social skills, communication, and the ability to connect with others through laughter and light-heartedness.
Emotional Resilience: Embracing silliness allows you to approach challenging situations with a lighthearted perspective and find humor even in difficult circumstances.
Joy and Happiness: Acting silly promotes a sense of joy, laughter, and happiness by improving your mood.
Challenges
Challenging activities during each session designed to take clients out of their comfort zone.
Actionable Selfwork
Homework to reenforce activities learned during the sessions and preparedness for the next session.
And let's not forget
My Approach
At CD Confidence, I believe in creating a fun and supportive environment for my clients. My approach is centered around building confidence together, step-by-step. I understand that trying new things can be intimidating, but with my guidance and companionship, you don't have to face it alone. Join me and let's embark on a journey of self-discovery and personal growth.
